Two For One Recipe 

This recipe was from my dear friend Liz, who was lost to cancer 6 years ago. I think of her every time I make it, and can hear her voice saying, “it’s easy”.

Grate one carrot, one onion, one head of broccoli and place in a pot with approximately 1L stock. Bring to boil and simmer for 10 minutes. Blend the soup and put it back in the pot. You can add some milk, cream or cheese if you like. Taste to see if it needs salt and pepper and you’re done. 


We added a handful of minute rice this time, but it’s good without. We usually end up with leftovers that aren’t enough for another meal, so thanks to an idea from Ikea, we used the soup as a sauce for pasta. Add some local grilled veggies and a bit of Parmesan to the soup and pour over hot cooked pasta. Yum!


Enjoy!

Cheryl and Becky

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About chebandbecky

I was born in Birmingham, England and emigrated to Canada in 1988. Becky is my daughter who was injured in a car accident. We are working towards her independence.
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3 Responses to Two For One Recipe 

  1. karen says:

    Perfect. So easy and nutritious. Thanks for sharing

  2. Thanks for sharing! They look delicious:)

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